Keeping Your Brain Healthy
Aging doesn’t mean that your mental acuity has to deteriorate. There are certain key steps you can take to help keep your brain happy and healthy. In an Institute of Aging report, there was a recent study done on cognitive aging. The term “cognition” describes the brain’s ability to make decisions, problem-solve, process, and remember. Throughout our […]
3 Ways to Improve Your Mood, Cognition, and Memory
Your brain is the largest and (arguably) the most important organ in your body — without it, you cannot function! When stress, low moods, fatigue, and brain fog arise, your brain definitely needs support to function optimally. Balanced Hormones and Your Brain Balanced hormones and nutritional supplements can provide powerful mood, cognition, and memory support. […]