Eating for Better Hormone Health: What Is Insulin Resistance?
![older couple smiling at each other with woman feeding man some salad](https://randolph.cmusolutions.com/wp-content/uploads/2023/07/Eating-Healthy.webp)
Let’s remember a simple truth: We are what we eat! It is always a great time to think about healthy eating. At the Ageless & Wellness Medical Center, we focus on whole-person, holistic health care, and that means looking at your long-term goals for a healthy life. We know that a slice of pie is […]
Can Progesterone Protect YOU from Heart Disease?
![Woman holding heart](https://randolph.cmusolutions.com/wp-content/uploads/2023/07/Woman-holding-heart.webp)
You may have heard that after women enter menopause, their risk of heart disease rises sharply. Why? Mainstream medical thinking has pointed to the significant drop in estrogen as a possible cause for an increase in LDL (sometimes called the “bad” cholesterol) and a drop in HDL (the “good cholesterol). For many years it was […]