1891 Beach Blvd., Suite 200
Jacksonville Beach, FL 32250

Phone: 904.249.3743
Fax: 904.249.2047

Clinic Hours:

Mon – Thurs: 7:30 a.m. – 5:00 p.m.
Frid: 7:30 a.m. – 12:00 p.m.

Eating for Better Hormone Health: What Is Insulin Resistance?

older couple smiling at each other with woman feeding man some salad

Let’s remember a simple truth: We are what we eat! It is always a great time to think about healthy eating. At the Ageless & Wellness Medical Center, we focus on whole-person, holistic health care, and that means looking at your long-term goals for a healthy life. We know that a slice of pie is […]

Can Progesterone Protect YOU from Heart Disease?

Woman holding heart

You may have heard that after women enter menopause, their risk of heart disease rises sharply. Why? Mainstream medical thinking has pointed to the significant drop in estrogen as a possible cause for an increase in LDL (sometimes called the “bad” cholesterol) and a drop in HDL (the “good cholesterol). For many years it was […]